


In other knitting news, I am about to turn the heel on Mike's tabi sock, which looks huge to me, but he tried it on and it fits him quite well. 



In other knitting news, I am about to turn the heel on Mike's tabi sock, which looks huge to me, but he tried it on and it fits him quite well. 

Another of my favorite things is bean dip. I love bean dips on veggies and crackers and I really love to spread them on tortillas to make wraps. My favorite is hummus, but I've been searching for a way to make it lighter. I came up with a very tasty bean dip, but I'm not even sure you can call it hummus! It doesn't have tahini or oil in it, though it does have chickpeas. Here's how I made it:
1 can chickpeas, drained and rinsed
1 clove garlic (large-ish)
2-3 Tbs lemon juice
1-2 Tbs tamari
1 roasted red bell pepper (from a jar)
1/2 tsp smoked paprika (must use SMOKED, not regular)
Whirl it all up in a food processor; let it chill for an hour or so to blend the flavors. This is really delicious! I used it as a dip and then I used it as a spread on my wraps. I just spread a layer on a sprouted grain tortilla and then added whatever veggies I wanted. One time, I sauteed onion, mushrooms and corn and added some spinach leaves... heavenly! Usually, I just put some salad on top and roll it up and eat it. (sorry about this sorry-looking photo:-)
I thought it might make a good base for a salad dressing. I tried diluting it with some rice vinegar and, honestly, it was okay, but not great. I think it might need more seasoning or something; I'll have to play with it.